Pilates Soft weights are used for strengthening, toning, balance training, and mobility exercises Soft weights are now the weight of choice in Pilates as they offer a more fuid and natural range of motion than a standard dumbbell, the soft weight design is also safer, reducing the risk of damage or injury if dropped. The shape helps to promote functional grip strength. As the size of the ball does not increase as the weight increases they offer a consistent grip as you progress to heavier weights.
Weight 1Kg x 2
Pair of Weighted Soft Balls that can be used to strengthen, tone & re-align the body.
Easy to grip. Available in 3 colour coded sizes. 13cm in diameter. Surface washable. Latex Free